Health is real wealth

1. Respiratory Tract Infections (RTIs): Common Cold: Several studies suggest that zinc lozenges or supplements, when taken within 24-48 hours of symptom onset, may reduce the duration and severity of the common cold. Zinc may interfere with the rhinovirus's ability to multiply and attach to nasal passages. Pneumonia: Zinc deficiency is associated with an increased risk of pneumonia, especially in children. Some studies, particularly in developing countries, have shown that zinc supplementation may reduce the incidence and severity of pneumonia in children. However, results have been mixed, and more research is needed.    Bronchiolitis: Contradictory evidence exists regarding zinc's role in bronchiolitis. Some studies found no benefit of zinc supplementation in improving the clinical manifestations of acute bronchiolitis in young children. COVID-19: Research on zinc's role in COVID-19 is ongoing and has yielded inconsistent results. Some studies suggest that zinc deficiency ...

ServiceNow’s standout performance in AI transformation is driven by its platform-centric strategy , deep enterprise integration , and a focus on delivering outcomes , not just experiments. Here's what makes their approach exemplary: AI-Infused Enterprise Platform (Now Assist) – Instead of running isolated AI pilots, ServiceNow weaves AI into the fabric of its workflows, enabling smarter automation, predictive insights, and real-time decision-making across departments. Strategic Alliances for AI Leadership – Collaborations with tech giants like NVIDIA (leveraging Apriel Nemotron 15B LLM), Microsoft, Google, and Oracle ensure ServiceNow stays at the forefront of enterprise-grade AI innovation. AI as a Revenue Engine – With over $1 billion in AI contract value projected by 2026 , ServiceNow treats AI as a monetizable capability, not a tech showcase. Agentic AI Driving Autonomous Workflows – AI acts on data, not just interprets it—auto-resolving IT tickets, approving i...

What if you could rewire your mindset, boost productivity, and reduce anxiety—all by dedicating just 3 minutes a day to focused thought? Research overwhelmingly supports the idea that even short, structured mental practices can reshape your brain and life outcomes. By giving just 3 minutes per day, we tap into a sweet spot where science meets simplicity. This article explores how 3 minutes of daily intentional focus can lead to measurable transformation over 1 month and 3 months, with real-world scenarios, dos and don’ts, and tips for building a powerful routine. 🔬 The Science Behind Focused Thought Three minutes might not seem like much—but it’s enough to: Activate neuroplasticity: Repeating focused thoughts rewires the brain’s synaptic connections. Prime your Reticular Activating System (RAS): This brain filter helps you notice opportunities aligned with what you’ve been focusing on. Shift emotional states: Studies in mindfulness and CBT show that even 2–5 minutes of intentional men...