Health is real wealth

1. Brahmi (Bacopa Monnieri):    - Enhances memory    - Improves cognitive function    - Reduces anxiety    - Repairs damaged neurons    - Improves nerve impulse transmission 2. Ashwagandha:    - Improves cognitive performance    - Enhances executive function    - Improves attention and information-processing speed    - Reduces stress and anxiety by lowering cortisol levels    - Promotes calm mind conducive to better memory and cognitive function 3. Turmeric (Curcumin):    - Improves memory and attention in non-demented adults    - Reduces inflammation and oxidative stress    - May help prevent cognitive decline 4. Gotu Kola (Centella Asiatica):    - Improves cognitive function, especially in elderly    - Enhances mental clarity and concentration    - Improves blood circulation    - Strengthens the nervous system 5. Gink...

Discover the 16 personalities created by Myers & Briggs, test your personality type, and find your strengths.   https://www.truity.com/test/type-finder-personality-test-new _____ Career aptitude test: https://www.truity.com/test/career-personality-profiler-test ____ 16 types based on Myers Briggs. https://www.truity.com/blog/page/16-personality-types-myers-briggs #psychology

FOUR DIMENSIONS OF PERSONALITY: UNDERSTANDING INDIVIDUAL DIFFERENCES Personality is a complex interplay of various traits and tendencies that shape how we interact with the world around us. Psychologists have identified four key dimensions that are present to some degree in all individuals. These dimensions help us understand our preferences in energy sources, information processing, decision-making, and lifestyle approaches. Let's explore these dimensions and how they influence our behavior. 1. Introversion vs. Extroversion: Where We Draw Our Energy This dimension focuses on where individuals get their energy from and where they direct their attention. Introverts tend to: - Make decisions independently of external factors - Analyze situations thoroughly before acting - Work well alone and stay focused on tasks - Dislike interruptions and may take time to refocus - Be diligent workers when alone Extroverts, on the other hand: - Are attuned to their environment and external expectat...

**STRENGTHS AND WEAKNESSES OF PERSONALITY TYPES** Understanding the various dimensions of personality can provide valuable insights into individual strengths and weaknesses. These characteristics not only shape personal behavior but also influence the dynamics of committees and organizations. Let's explore the potential strengths and weaknesses associated with each personality dimension. ***Introvert*** Introverts are often characterized by their inner focus and preference for solitude.  Possible Strengths: - Independent and diligent - Works well alone - Excels with ideas and reflection - Careful with generalizations - Thoughtful before acting Possible Weaknesses: - May misunderstand external factors - Can miss opportunities due to overthinking - Often misunderstood when needing quiet time - Requires a calm environment to work effectively - Dislikes interruptions ***Extrovert*** Extroverts, in contrast, thrive on external stimuli and social interactions. Possible Strengths: - Stron...