The effects of drinking water stored in a copper vessel can vary and depend on factors such as the amount of copper leached into the water and individual health conditions. It is advisable to keep water in a copper vessel for a maximum of 12 hours. Keeping beyond this may cause significant amount of copper to come into water leading to risk of toxicity. Symptoms of copper toxicity are given below. Children below 15 years should better not be given water kept in a copper vessel.
Here are some potential positive and negative effects for both adults and children:
Positive Effects:
1. Antibacterial Properties: Copper-infused water may have antibacterial
properties, potentially helping to reduce harmful bacteria in the digestive
system and promoting overall gut health.
2. Antioxidant Benefits: Copper is known to possess antioxidant
properties, which can help neutralize free radicals in the body and reduce
oxidative stress.
3. Improved Digestion: Some people believe that drinking water stored
in copper vessels can aid digestion and alleviate digestive issues such as
acidity and indigestion.
Negative Effects:
1. Copper Overload: Excessive intake of copper can lead to copper
toxicity, resulting in symptoms such as nausea, vomiting, diarrhea, and liver
damage. Prolonged exposure to high levels of copper can be especially harmful.
2. Allergic Reactions: Some individuals may be allergic to copper or
sensitive to elevated copper levels in drinking water, leading to skin rashes,
itching, or other allergic reactions.
3. Risk of Contaminants: If the copper vessel is not properly cleaned
or maintained, there is a risk of other contaminants leaching into the water,
which can have adverse health effects.
Effects on Adults vs. Children:
1. Adults: Generally, adults may be better equipped to
handle moderate levels of copper intake compared to children due to their
larger body size and more developed organ systems. However, adults with certain
health conditions such as Wilson's disease (a genetic disorder affecting copper
metabolism) should be cautious about consuming water with elevated copper
levels.
2. Children: Children, especially younger ones, are more
susceptible to the effects of ingesting excessive copper due to their smaller
body size and developing organ systems. High levels of copper intake in
children can interfere with growth and development and may lead to adverse
health effects such as liver damage.
In summary, while drinking water stored in a copper vessel may offer some potential health benefits, it's essential to use caution and moderation to avoid potential negative effects, especially in children. It's advisable to consult with a healthcare professional before making significant changes to your drinking water habits, especially for vulnerable populations such as children. Additionally, regular cleaning and maintenance of copper vessels are crucial to minimize the risk of contamination.
further reading: Chemical effects of keeping water in copper vessel: https://totallifecare2000.blogspot.com/2024/02/effect-of-storing-water-in-copper-vessel.html
Compiled by :
Dr M Khalid Munir , MBBS, Cert in diabetes ( Univ of Copenhagen). Diabetes specialist, JBI Hospital, Nanal Nagar, Hyderabad. Ex consultant Kamineni wockhardt hospital, Hyderabad. For in person consultation or online video consultation, Whatsapp 9959098255
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