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Benefits of Black Seed Oil (Habashi Oil / Roghan bin san)

 

Black seed oil

Roghan Bin San, also known as Habashi Oil or Black Seed Oil, is a time-tested herbal formulation widely used across Saudi Arabia and other Muslim countries. Its core ingredient is Nigella sativa (black seed oil), blended with various potent herbs and natural oils. Renowned in Unani and traditional medicine, it offers a wide range of health benefits for both internal and external use.

🌿 Traditional Uses & Health Benefits

1. Joint & Muscle Pain (Arthritis, Backache, Sciatica)

  • Usage: Gently massage the oil into the affected area 2–3 times a day.
  • Benefit: Alleviates pain, reduces inflammation, and improves flexibility.

2. Respiratory Relief (Cold, Cough, Asthma, Bronchitis, Sinusitis)

  • Usage:
    • Massage onto chest and throat.
    • Add a few drops to warm water or honey and consume.
    • Inhale vapors by adding to hot water.
  • Benefit: Clears nasal passages, eases breathing, and soothes throat irritation.

3. Digestive Issues (Acidity, Bloating, Ulcers, Indigestion)

  • Usage: Take ½ teaspoon with warm water or honey before meals.
  • Benefit: Enhances digestion, reduces gas, and soothes the stomach lining.

4. Skin Conditions (Eczema, Acne, Psoriasis, Infections)

  • Usage: Apply directly to the affected skin 2–3 times daily.
  • Benefit: Antibacterial, antifungal, and promotes faster skin healing.

5. Hair & Scalp Health (Hair Fall, Dandruff, Bald Spots)

  • Usage: Massage into the scalp and leave for at least 30 minutes before washing.
  • Benefit: Strengthens roots, nourishes scalp, and encourages hair regrowth.

6. Headaches & Migraines

  • Usage: Rub onto forehead and temples; inhale the aroma for added relief.
  • Benefit: Relieves tension, reduces pain, and calms the senses.

7. Blood Sugar Regulation (Diabetes Support)

  • Usage: Take ½ teaspoon with warm water daily on an empty stomach.
  • Benefit: Aids in managing blood sugar levels naturally.

8. Cardiovascular Health (Heart & Blood Pressure)

  • Usage: Consume ½ teaspoon daily with warm water or honey.
  • Benefit: Supports heart function and promotes better circulation.

9. Immunity & General Wellness

  • Usage: Take ½ teaspoon daily as a health tonic.
  • Benefit: Boosts immunity, detoxifies, and protects against infections.

⚠️ Precautions & Safety Tips

  • Do not exceed 1–2 teaspoons per day.
  • Consult your doctor if you are pregnant or on medication.
  • Always perform a patch test before first-time skin use.
  • Not intended to replace medical treatment for serious conditions.
  • Precautions for pregnant ladies : limit the quantity as it may cause risk of uterine contractions.  
By Dr M Khalid Munir,  MBBS, C.Diab (Univ of Copenhagen ). Diabetes specialist. Available for consultation in JBI hospital, Hyderabad . Available for online video consultation . Contact number 99590-98255.
https://www.lybrate.com/hyderabad/doctor/dr-khalid-mohammad-munir-general-physician

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